Body Balance Fitness

Creating the best version of yourself, so you can feel and look amazing

Private Training

Private sessions allows for more personalized attention.  This includes a more hand-ons approach to master techniques.

Group Training

Small group sessions (4-5 people) allow for the push and motivation needed from a group session.  

Cardio Training

Cardio sessions are tailored to your specific cardio goals.  Whether it is a 5K, 15K or marathon.  

about me

Beth Billiard

Throughout my life I have always been an active person.  Wether it has been in group or individual activities. I have accomplished many personal goals in my journey. So now, I have turned my attention to helping others to achieve their fitness goals.  If you have your goals set on muscle building, cardio training, or overall fitness health I am here to help.    

Fitness Highlights:

6 Marathons

6 Sprint Triathlons

3 Olympic Triathlons

1 Half Ironman

ACTION Certified Personal Trainer (CPT NCCA Accredited)

MAIN Services

One-on-One Training

Group Training

30 Minute/60 Minutes Sessions

Testimonials

Weight loss is always a goal, however, my main goal has always been to feel good about myself and to be stronger. Beth has worked and pushed me to surpass what I thought I would ever be able to do. She’s so knowledgeable and encouraging and will always push you to try more.
Jackie W.
Teacher, Jacksonville
Beth has been a great trainer. In just a short amount of time I already feel stronger. Beth doesn’t just focus on the skill, she focuses on technique which makes a world of difference.
Austin R.
Jacksonville
I have made amazing progress since working out consistently with Beth! My body fat has decreased by 15% and my strength and overall health has improved. She adapts the workouts around my limitations and provides a program that never gets old or stale. I highly recommend her for all levels of fitness!
Kendra R
Realtor, Jacksonville Beach

I'd love to hear from you

Book a Training Session

With your first training session I will assess your overall fitness and discuss your personal goals.  From there I will design a program that is right for you.